I’m MaryBeth — a fitness instructor with 5+ years of resistance training experience helping people feel stronger, more confident, and more in control of their health. I’m a certified group fitness instructor, NASM Certified Personal Trainer and nutrition coach, and passionate about making movement and muscle-building accessible for everyone, no matter how busy you are. Through approachable workouts, smart nutrition tips, and realistic plans, I help you build a body you feel, and look good living in. Let’s make gains that last.